Live Breathe Pilates is a welcoming boutique Pilates studio in Pottsville where small classes, personalised attention and mindful movement come together to help you become stronger, more mobile and more connected to your body.

Led by experienced instructor Alex, the studio takes a quality-over-quantity approach, deliberately keeping classes small so every client receives meaningful guidance. Reformer sessions are capped at just four people, giving Alex the opportunity to refine technique, provide individual adjustments and help each person get more from every movement.

The studio offers a varied program spanning Reformer Pilates, Matwork and private sessions. Reformer classes provide a challenging full-body workout focused on controlled movement, strength, posture and flexibility, while more specialised sessions allow clients to change the pace. Reformer Jump introduces jumpboard intervals and cardio, Sculpt adds weights, bands and other resistance tools, while Reformer Yin creates a slower, restorative experience centred around flexibility and relaxation.

Matwork remains another important part of the Live Breathe approach, developing body control and core strength through mindful movement without relying on the Reformer. Private sessions are also available for people wanting more personalised attention around their individual goals.

Alex brings 20 years of personal Pilates experience alongside extensive professional training. She holds a Diploma of Professional Pilates Instruction and is trained across Matwork and studio apparatus including Reformer, Cadillac, Wunda Chair and Barrels, with additional qualifications covering Reformer, pregnancy Pilates, fitness and Barre.

Whether you're completely new to Pilates or ready to deepen an established practice, Live Breathe offers a supportive space where movement can challenge the body without losing the connection, control and awareness at the heart of Pilates.