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ROW | RIDE | REFORM

Are you ready to experience a fitness revolution in Byron Bay? Look no further than STRONG Pilates, the studio that offers a fitness experience with MORE. Get ready for 45 minutes of Pilates-inspired resistance training, complemented by rowing or riding on our exclusively licensed Rowformer or BIKE. With different classes all day, every day, there's always something new to challenge and inspire you.


At STRONG Pilates, we believe in the power of community and longevity in training. Our brand purpose is to be the reason people live better, and we achieve this by delivering innovative fitness technology in an experience that is truly extraordinary. Our studio in Byron Bay boasts 19 immaculate Rowformer machines, ensuring that you have access to the best equipment for your workout. Our dedicated trainers are committed to providing you with quality workouts, and our professionally curated programs are designed in 4–6-week surprise-filled training blocks - guaranteeing that you never get bored or know what’s coming!


But it's not just about the workout at STRONG Pilates. We believe in nurturing strong minds, bodies, friendships, and beats. Our studio is designed to create an immersive experience that starts on the inside and shines through to the outside. With carefully selected lighting and a DJ-curated playlist, every element has been thoughtfully designed to make your 45 minutes with us the highlight of your day.


And the premium service doesn't end on the machines. At STRONG Pilates Byron Bay, we offer cold eucalyptus-soaked towels post-workout, shower facilities, lockers, and free undercover parking. We want to ensure that your experience with us is nothing short of exceptional.


Conveniently located in the heart of town within the new Jonson Lane establishment, STRONG Pilates Byron Bay is your go-to studio for MORE sweat, MORE self-care, and MORE results. Join us and discover your new favourite fitness habit.


Visit us on Instagram @strong_byronbay and be the first to know about our latest classes and special offers. We can't wait to welcome you into our new studio and help you achieve your fitness goals. Get ready for the workout of a lifetime.


To book simply download the STRONG App to view all membership and package options as well as daily schedule and description of class types!




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